THE VITA APPROACH
Knowledge becomes powerful when you can put it into practice.
Josh’s coaching is collaborative, supportive, and built around clear, manageable steps. Instead of prescribing a rigid plan, he helps athletes understand what their bodies need and develop strategies that fit their goals, schedule, preferences, and sport.
Practical
Clear actions you can apply in training, competition, travel, and everyday life.
Individualized
A strategy built around your body, goals, preferences, and training demands.
Sustainable
Habits that support long-term health and performance without unnecessary extremes.
Individualized guidance shaped around the person, sport, and training demands.
About
Sports nutrition from a dietitian who understands the work.
Josh Sisk, MS, RDN, is a registered dietitian and the founder of Vita Nutrition. He helps endurance, strength, and mountain athletes build practical nutrition strategies for training, recovery, body composition, and long-term health—without relying on extremes or quick fixes.
Josh's background includes performance nutrition roles with University of Colorado Boulder Athletics and West Virginia University Athletics, giving him hands-on experience with the training demands of Boulder-area and collegiate athletes alike. He has supported collegiate football and volleyball programs, elite athletes, and more than 200 clients through individualized nutrition counseling.
He holds a Master of Science in Dietetics from Marshall University and a Bachelor of Science in Human Nutrition and Foods from West Virginia University.
MS, RDN · Registered Dietitian
About
Nutrition support that meets you where you are.
Hannah is part of the Vita Nutrition team, helping clients build practical, personalized nutrition strategies that fit real life. Her approach makes space for individual goals, changing schedules, and the everyday decisions that support lasting progress.
She brings a thoughtful, client-centered perspective to nutrition care—turning evidence-based guidance into clear next steps that feel manageable. Together, each plan is shaped around the person, not a rigid set of rules.
Whether the focus is performance, recovery, body composition, or a more sustainable relationship with food, Hannah helps clients move forward with confidence and consistency.
MS, RDN · Registered Dietitian